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Why Do I Keep Failing My Health & Wellness Journey??
You start. You stop. You feel defeated. You brush off the defeat. You start. You stop. You feel defeated. You brush off the defeat....
Jul 15, 20222 min read
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NEW YEAR, NEW ME. (IT'S OK TO SAY IT.)
2022 is approaching and you are FINALLY ready to become the healthier version of yourself! However, social media won't let you live and...
Dec 1, 20212 min read
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Settling into September!!
Summer is over, school is back in session, and self-care has significantly diminished. The time you had to go to the gym is now replaced...
Sep 15, 20212 min read
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