Why Do I Keep Failing My Health & Wellness Journey??
You start. You stop. You feel defeated. You brush off the defeat. You start. You stop. You feel defeated. You brush off the defeat....
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Dec 1, 20212 min read
NEW YEAR, NEW ME. (IT'S OK TO SAY IT.)
2022 is approaching and you are FINALLY ready to become the healthier version of yourself! However, social media won't let you live and...
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Sep 15, 20212 min read
Settling into September!!
Summer is over, school is back in session, and self-care has significantly diminished. The time you had to go to the gym is now replaced...
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