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About Us

Unlock your full potential with Free Yourself Fitness LLC.  Founded by Chanel Spaulding, our mission is to guide you on a transformative journey towards optimal health and wellness. With a degree in Psychology and ACE certification as a Health Coach, Chanel is dedicated to helping you become the best version of yourself. As she pursues her Masters in Counseling, she combines external fitness with internal healing for a holistic approach to personal growth. Join us today and embark on your path to self-discovery! With a passion for creating distinct and enjoyable fitness experiences, we are dedicated to helping each client reach their goals and push beyond their limits. Join us in embracing the power of transformation and unlock a whole new level of wellness. Let's make every step count together!


Empowering individuals to reclaim their health and transform their lives. 

At Free Yourself Fitness, we are on a mission to guide you toward a successful health and wellness journey. We believe that true transformation starts from within, which is why we prioritize helping you re-prioritize yourself. Our holistic approach goes beyond just physical fitness – we aim to uncover the root causes of your current state and provide direct assistance, motivation, and accountability every step of the way. Together, we will unlock your full potential and help you become the person you aspire to be. At Free Yourself Fitness, we are

·     Break free from the obstacles holding you back from achieving your health and wellness goals.

·     Uncover the root causes behind these barriers, providing you with invaluable insights and a clear path forward.

·     Empower yourself to prioritize your own well-being, allowing you to prioritize yourself without guilt or hesitation.

·     Receive expert guidance and support as you embark on your health and wellness journey, ensuring a strong start and setting the stage for long-term success.

·     Stay on track with consistency, maximizing your results and enjoying the transformative benefits of your journey.

Unlock your full potential with our personalized health and wellness solutions. We're here to guide you every step of the way towards achieving your goals, whether it's losing weight, gaining muscle, or simply maintaining a healthy lifestyle. Let us be your trusted partner on this transformative journey as you become the best version of yourself. Together, we'll reach the finish line and embrace a life filled with vitality and well-being.

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